تخلص من كل الأفكار السلبية بهذه التقنية

تخلص من كل الأفكار السلبية بهذه التقنية

الكاتب: Turbo تاريخ النشر: فبراير 19, 2023 آخر تحديث: فبراير 19, 2023 وقت القراءة:

للقراءة عدد الكلمات:

كلمة عدد التعليقات: 0 تعليق

نبذة عن المقال: تخلص من كل الأفكار السلبية بهذه التقنية,إعداد دفتر ملاحظات وقلم أسود,تخيل الآن كل أفكارك بلون واحد

-A A +A

تخلص من كل الأفكار السلبية

تأكد من القيام بهذه التقنية الرائعة والسحرية وشاهد النتائج

وفقًا لمجلة Khabar Negar ، فإن هذه التقنية قوية للغاية وفعالة

تأكد من القيام بهذه التقنية الرائعة والسحرية وشاهد النتائج

قم بإعداد دفتر ملاحظات وقلم أسود
تخيل الآن كل أفكارك بلون واحد

لكل شخص ، أو كل حدث سلبي ، أو كل اعتقاد سلبي أو كل ذكرى مريرة ، ضع في اعتبارك لونًا خاصًا وافصل عن بعضكما البعض واكتبه كله على الورق.

على سبيل المثال ، ملف

الجدال مع أهلي (اللون الأبيض) ، الرسوب في امتحان القبول أو أي اختبار (اللون الرمادي) ، الحب الفشل (اللون الأسود)

عندما تختار لونًا معينًا للحدث السلبي وتكتبه على الورق ، ابدأ في كتابة الألوان

على سبيل المثال ، اكتب ما يصل إلى أبيض أبيض أبيض أبيض ... على سبيل المثال ، اكتب ما يصل إلى أبيض أبيض أبيض أبيض ...

شارك المقال لتنفع به غيرك

الكاتب Turbo

قد تُعجبك هذه المشاركات

إرسال تعليق

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